Steps to Help Prevent the Spread of COVID-19

Steps to Help Prevent the Spread of COVID-19

Follow the steps below to help protect other people in your home and community.

Stay home except to get medical care

  • Stay home:People who are mildly ill with COVID-19 are able to recover at home. Do not leave, except to get medical care. Do not visit public areas.
  • Stay in touch with your doctor. Call before you get medical care. Be sure to get care if you feel worse or you think it is an emergency.
  • Avoid public transportation:Avoid using public transportation, ride-sharing, or taxis.

Separate yourself from other people in your home, this is known as home isolation

  • Stay away from others:As much as possible, you should stay in a specific “sick room” and away from other people in your home. Use a separate bathroom, if available.
  • Limit contact with pets & animals:You should restrict contact with pets and other animals, just like you would around other people.
    • Although there have not been reports of pets or other animals becoming sick with COVID-19, it is still recommended that people with the virus limit contact with animals until more information is known.
    • When possible, have another member of your household care for your animals while you are sick with COVID-19. If you must care for your pet or be around animals while you are sick, wash your hands before and after you interact with them. See COVID-19 and Animalsfor more information.

Cover your coughs and sneezes

  • Cover:Cover your mouth and nose with a tissue when you cough or sneeze.
  • Dispose:Throw used tissues in a lined trash can.
  • Wash hands:Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.

 

Clean your hands often

  • Wash hands:Wash your hands often with soap and water for at least 20 seconds. This is especially important after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
  • Hand sanitizer:If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry.
  • Soap and water:Soap and water are the best option, especially if hands are visibly dirty.
  • Avoid touching:Avoid touching your eyes, nose, and mouth with unwashed hands.

Courtesy – CDC

For more information visit cdc.com